Tea is the most popular beverage after water, although mostly in Asia and the UK, the popularity of the increases and thus the more users that are found throughout the world.
Not only is it an aromatic and flavorful, but drinking tea will also bring many health benefits. In short, drinking tea is good for your body and mind. Tea can use to ease pain to promote relaxation.
Here are some of the main benefits of drinking tea:
Calming effect on the body and mind
Herbal tea such as green tea is known to have this effect on the body and mind. L-theanine amino acids have been found in the tea has been found to cause a sense of euphoria and optimism in our central nervous system. Moreover, it also helps neutralize caffeine and helps keep you calm.
Bacteria intestinal Tract
The main benefits have been well studied and have shown that drinking tea helps eliminate harmful bacteria and replace them with healthy and beneficial bacteria. Several studies have shown that drinking tea greatly reduces bacteria pylori H, which is known to produce ulcers in the stomach.
Tempur assistance Disease
Research has shown that drinking tea has the ability to fight disease; below are some of the diseases are reduced due to the usual tea drinking:
Hypertension: Green tea and oolong tea has been shown to have helped reduce hypertension.
Tooth Decay: Tea, in general, helps prevent tooth decay, to kill harmful bacteria in our mouths.
Alzheimer's: Currently there is no cure, but tea has helped delay the onset and the occurrence of Alzheimer's.
Leukemia: Tea can effectively improve and strengthen the resilience of and defense against leukemia cells, as demonstrated in several studies conducted by the Mayo Clinic.