Pink Himalayan salt has been a sensation in the alternative health world since the late 80s. No, I'm not talking about the pink Himalayan salt rind, which sells for $2 a piece and looks like a cross between a succulent grape and a salt lick. I'm talking about all those books and websites extolling the virtues of pink Himalayan salt. I'm talking about everything from the health benefits to the aesthetic appeal of this pink Himalayan salt. I'm also talking about the fact that Himalayan pink salt doesn't actually look pink.
Himalayan pink salt is perfectly fine for its intended cooking purpose, which makes it perfectly acceptable or even desirable for the purposes of its traditional consumption. Since it's a salt with a high concentration of minerals, it has properties that make it ideal for preserving food and keeping food taste it's best for extended periods. This makes its meteoric climb from food-world heater to modern life-winner even more unlikely. In fact, in some circles it's still considered a precious stone. What makes the salt so beloved is its ability to retain its mineral properties even after being exposed to heat, moisture, and air.
Himalayan salt has several types of minerals in addition to its sodium chloride content. These minerals give the salt its distinct identity as a distinct product. They include calcium, potassium, magnesium, phosphorus, iodine, selenium, zinc, and manganese. Most of these minerals occur naturally in seawater, while a small amount of sodium chloride is added to the mix as a preservation method.
The reason why Himalayan pink salt has made such a buzz lately is because it's incredibly easy to recognize the difference between table salt and this "super-salt". This salt can be identified by the way it feels in your hands. Whereas ordinary table salt tends to be sandy or slimy, the Himalayan pink salt feels like two soft toys. And just as children love to play with toys made of different textures, the same is true for this type of mineral.
One of the major benefits associated with increasing the amount of sodium intake in one's diet is the promotion of good health. It can keep body fluid levels constant, thereby reducing the risks associated with heart attacks and high blood pressure. Because of this, people who eat the recommended dietary allowance of 4 grams of sodium per day can expect to reduce their risk of heart attacks by up to 35 percent. And the reduction in sodium intake isn't just beneficial to good health: It also has a number of environmental benefits, too.
The reduction in sodium intake can have a big impact on the environment. Industrial waste, which is usually the by product of extracting different minerals from rocks, is a huge global problem. As a result, large amounts of unwanted substances end up in our landfills each year. One of the major contributors to this is salt, which is used to help remove these contaminants from the landfills. By using table salt and Himalayan salt, you can eliminate the need to dispose of industrial waste in this way.
Although this isn't a popular method of creating a healthier environment, it's a fact that regular table salt and himalayan salt contain a large number of essential minerals that can benefit the environment. For example, iodine, which is found in both salt forms, is crucial to the proper function of the thyroid gland. Too much iodine can be dangerous to your health, but by eating foods such as seaweed that are rich in iodine, you can ensure that you get all of the nutrients your body needs. Another mineral that you'll find in both of these types of minerals is calcium, which can also play a role in the proper functioning of your thyroid gland. While it is more commonly found in products such as orange juice, calcium can be found in a variety of different foods, including dairy products and cheese.
In addition to providing you with these important minerals, Himalayan salt also has a unique colour to it. The pink tint comes from sulphur dioxide, which is a gas that is created in the earth's crust when there is an under pressure or high temperatures. Although sulphur dioxide is a natural occurrence, there is no way to make salt and sulphur dioxide artificially, so it is important to buy only the highest quality of Himalayan salt you can find. The colour of Himalayan salt will vary depending on where it was mined, but the colour usually ranges between grey and pink. This pink tint is actually due to the fact that the minerals in the rock give off a beautiful rainbow when they are viewed under the right conditions, allowing us to view the beauty of the mineral with our own eyes. Since we're talking about health here, it is safe to say that buying salt with a pink tint will do you some good.
