Boxing gloves come in different sizes and styles. So how do I know what is good for me?
The glove size you choose will depend to some extent on the size of your body. The more you are, the easier it will be to control heavier boxing gloves. If you have a smaller frame then we suggest to use lighter gloves. You can check out here various types of boxing gloves that you can buy.
The heavier glove means more weight to lift you every time you drill. This can help build strength in the upper body and will also give a training session more powerful.
Lightweight boxing gloves will be easier to lift allowing you to work on your speed. You will be able to hit faster with lighter gloves that will also help you work on your cardiovascular health.
Some boxing gloves have the thumb attached to the rest of the glove. This will ensure that the thumb can be stretched back a measure of precaution fantastic.
You might also consider grappling gloves if you make a gap boxing circuit. The grappling gloves not the palm which allows you to enter the bar to pull, or lift weights without having to take the gloves.
This means no wasted time putting boxing gloves on or off and you can focus on keeping your heart rate elevated during your boxing circuit.
Thus, when choosing boxing gloves to buy, think of your body weight and which style of boxing that you use them for.
For general speed and fitness work lighter gloves are a good choice. For the development of resistance heavier gloves should be your choice.